Thriiive summit website. The summit was held in September this year and one of the issues they talked about was dehydration in autistic kids.
I found some electrolyte recipes, and one using green Coconut water particularly appealed to me because I love it. It may actually be one of the best choices for an electrolyte because of the presence of various nutrients.
We also learnt that an electrolyte drink is important when undergoing a detox programme.
Live Longer and Healthier.co.uk. It cost us a total of £89.99. I think it's worth it for 60 packs of pure coconut water.